Tee Off with Green Monké: Can CBD Lower Golf Scores?

Tee Off with Green Monké: Can CBD Lower Golf Scores?

Updated
Apr 14, 2025

Golfers, here's a fresh swing oil suggestion to pack in your bag for your next round. Skip the beer cart and reach for Green Monké Happy Sodas instead! Now available in golf-crazy states like Florida, Georgia, and South Carolina, they’re the perfect companion for your game—and may even help you shave strokes off your score. 

With the year’s first golf major this weekend at Augusta, Georgia, there's no better time to explore how the magic of CBD can enhance your performance on the links.

Even icons like Phil Mickelson, known for his attention to health and recovery, or the laser-focused Scottie Scheffler, might appreciate the edge CBD can offer.

CBD isn’t just a trend—it’s a game-changer for athletes. Whether it’s easing muscle soreness, improving recovery, or enhancing focus, CBD offers a host of benefits that golfers should consider. Want to know how this plant-powered elixir can up your golf game? Read on.

What Makes CBD a Hit Among Athletes?

Cannabidiol, or CBD, is the superstar compound found in the cannabis plant that’s gaining momentum in the sports world. Unlike THC, it doesn’t get you high, so you can enjoy the benefits without worrying about intoxication.

Research cited in Sports Medicine Open (McCartney et al., 2020) and Frontiers in Pharmacology (Rojas-Valverde et al., 2023) suggests that CBD may benefit athletes in several key areas:

  • Recovery: Reduce inflammation and soreness post-round—something even Nelly Korda, known for powering through injury, would appreciate.
  • Stress and Anxiety Reduction: For golfers, staying calm and focused is everything. CBD interacts with the endocannabinoid system, which influences mood regulation, offering a natural way to ease pre-game nerves.
  • Sleep: Quality rest is the unsung hero of great performance, from weekend warriors to champions like Lydia Ko.

But why does this matter to golfers specifically? Golf is a sport of precision, requiring both mental and physical sharpness. CBD's ability to reduce stress, promote focus, and aid recovery makes it uniquely suited for players, whether you're preparing for a weekend tournament or a leisurely 18 holes with friends.

If Tiger Woods taught us anything, it's that mental composure and physical resilience can turn a round—and a career—around.

How CBD May Affect Your Golf Performance

1. Loosen Up Those Muscles

Golfers are no strangers to stiffness and sore muscles, especially after multiple swings at the driving range or a long walk on the course. Studies suggest that CBD can help reduce inflammation markers, such as cytokines, and aid in muscle repair.

For example, a study highlighted in Frontiers in Pharmacology (2023) found that CBD supplementation (around 60 mg) significantly reduced muscle damage markers like creatine kinase within 72 hours post-exercise. This makes it easier to recover and stay loose for your next round.

2. Find Your Focus (Your Inner Jordan Spieth)

Golf is 90% mental, right? 

Whether you’re staring down a putt for birdie or recovering from a double bogey, staying focused is everything. CBD’s ability to calm nerves and clear mental clutter could help you dial in—just like Jordan Spieth plotting his way around Augusta.

3. Sleep Like a Champion

Jack Nicklaus didn't win 18 majors on a tired swing. He knew sleep plays a critical role in athletic performance and is often underrated. 

Poor sleep can lead to tired swings and mental lapses. CBD may promote deeper, more restful sleep by balancing the body’s sleep-wake cycle, allowing you to wake up refreshed and ready to attack the course.

4. 19th Hole Bliss

The 19th hole is where most golfers unwind, exchange stories of glory and just-misses. Instead of reaching for yet another high-calorie, bloating beer, why not opt for a soothing Green Monké? Packed with an equal amount of CBD, Green Monké sodas are a refreshing, better-than-beer option that lets you relax without the hangover.

Easier on the Body, Better for the Game

CBD doesn’t just feel good—it performs. Improper recovery, stiff joints, and anxious moments on critical shots all cost strokes and fun. Incorporating CBD products like Green Monke into your routine may give you an edge over your playing partners. Best of all, they’re non-alcoholic and low in calories, so you can feel great physically and mentally as you sink that final putt.

Green Monke Happy Sodas vs. Beer on the Course

Here’s why we think sipping on a Green Monke trumps an IPA mid-game:

  • Limbering, without Craziness: Loosen your body, let your swing flow.
  • Hydration-Friendly: Unlike alcohol, CBD sodas help hydrate, which is crucial during hot rounds.
  • Clarity Under Pressure: Stay calm and confident, even when you're staring down a tricky pin placement like Jon Rahm on Sunday.

Golfers tell us that swapping beer for Green Monké has left them feeling refreshed, sharper, and less fatigued at the end of their game. Why not try it for yourself?

What Science Says About CBD and Golf

If you’re still wondering whether Green Monke CBD sodas could improve your golf game, think of them as a tool to round out your prep—much like stretching before teeing off. While studies on CBD's effect specifically on golf performance are still emerging, research from elite-level sports shows promising benefits for muscle recovery, focus, and overall athlete wellness.

For instance:

  • The Sports Medicine Open (McCartney et al., 2020) review reflects CBD’s anti-inflammatory and recovery-enhancing potential.
  • The Frontiers in Pharmacology (Rojas-Valverde et al., 2023) study explores CBD’s role in reducing oxidative stress and inflammation, both crucial for keeping athletes injury-free.

Tee Off with Green Monké on Your Side

Next time you hit the course, pack a couple of Green Monké Happy Sodas in your bag. 

Try one mid-game and another at the 19th hole. Not only will you feel great, but you might even notice a difference in how your body feels post-round. After all, the best golfers know that keeping your edge depends on more than just technique—it’s about how you take care of yourself off the course, too. 

Whether you’re chasing a green jacket this weekend like Collin Morikawa or just hoping to break 100, Green Monké could be the secret swing juice that helps you feel better and play better.

Have you tried Green Monke on the greens? Give it a go and report back—we’d love to hear how it worked for you!

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